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Roth,Geneen Feeding The Hungry Heart: The Experience Of Compulsive Eating
Signet - New American Library 1983 0451161319 / 9780451161314 Mass Market Paperback Very-good
Very-good condition. NO remainder marks or clippings. 212 pages. Tight spine. Pages show light tanning. NO tears inside book. 28 pages show light writing/underlining. Does NOT interfere with reading. Covers show light wear (NO tears). Product Description: Feeding the Hungry Heart Geneen Roth Start a Healthy Love Affair with Food and Yourself! Why do we eat too much? Because we are hungry – but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment can translate into compulsive eating. Here is Geneen Roth’s pioneering "no more diets" workshop, recorded live as it happened, to bring you face to face with this inspiring teacher and her no-nonsense philosophy for living diet-free. It has helped a generation of women regain their sanity and self-esteem with simple guidelines for replacing over-eating with awareness and compassion. Exercises and visualizations help you restore balance to your life, and learn what your body really needs to stay healthy. Book Description: Here are Roth's proven techniques for transforming painful cravings into a true love affair with food and ourselves. Live recording documents many exercises, visualizations and Rothe's "Four Principles for Breaking Free" philosophy.
Price:
2.99 USD
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Roth, Geneen When Food Is Love: Exploring the Relationship Between Eating and Intimacy
New York, New York, U.S.A. Plume 1992 0452268184 / 9780452268180 Trade Paperback Near-Fine
Near-fine condition. NO writing, marks or tears inside book. 205 pages. Tight spine, clean pages. Pages show light tanning. NO remainder marks or clippings. Covers are clean, shows light wear (NO tears). 205 pages. In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and compulsive eating often become a substitute for intimacy. Drawing on painful personal experience as well as the candid stories of those she has helped in her seminars, Roth examines the crucial issues that surround compulsive eating: need for control, dependency on melodrama, desire for what is forbidden, and the belief that one wrong move can mean catastrophe. She shows why many people overeat in an attempt to satisfy their emotional hunger, and why weight loss frequently just uncovers a new set of problems. But her welcome message is that the cycle of compulsive behavior can be stopped. This book will help readers break destructive, self-perpetuating patterns and learn to satisfy all the hungers - physical and emotional - that make us human.
Price:
4.28 USD
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Roth,Geneen Women Food and God: An Unexpected Path to Almost Everything
Scribner 2010 1416543074 / 9781416543077 Hardback Fine Fine
Near-new condition. NO remainder marks or price clippings. Tight spine, clean pages. NO writing, marks or tears inside book. 211 pages. Geneen Roth’s 1991 bestseller, When Food Is Love , spoke to a wide audience—including Oprah Winfrey, who embraced Roth’s empowering message. Since then, Roth has taken the sum total of her experience and combined it with spirituality, psychology, and self-awareness to explain women’s true hunger in Women, Food, and God . . Roth’s approach to eating is the same as any addiction—it is an activity to avoid feeling emotions. From the first page, readers will be struck by Roth’s intelligence, humor, and sensitivity, as she traces the path of overeating from its subtle beginning through its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. Roth’s premier advice is eat anything you want . She powerfully argues for personal investigation and urges readers to pay attention to what they truly need—and it usually cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has over the years helped thousands of women who have attended her highly successful seminars and workshops.. Truly a thinking woman’s guide to eating—and an anti-diet book— women everywhere will find insights and revelations on every page. .
Price:
5.99 USD
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